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X-WR-CALNAME:Explore Narrabri Region
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X-WR-CALDESC:Events for Explore Narrabri Region
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DTSTART;TZID=Australia/Sydney:20260323T130000
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UID:10009229-1774270800-1774281600@explorenarrabriregion.com.au
SUMMARY:Social Bridge
DESCRIPTION:Shuffle\, deal & play your way through the afternoon!Join a welcoming group of card lovers every Monday for a few hands of Bridge. \nNew members welcome\, no experience needed – they’ll teach you how to play. \n1pm – 4pm \n 
URL:https://explorenarrabriregion.com.au/event/bridge-club/2026-03-23/
LOCATION:Narrabri Aquatic Centre Multi Purpose Room\, Tibbereena Street\, Narrabri\, 2390\, Australia
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://explorenarrabriregion.com.au/wp-content/uploads/2025/07/ChatGPT-Image-Aug-11-2025-10_09_20-AM.png
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DTSTART;TZID=Australia/Sydney:20260323T180000
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UID:10009969-1774288800-1774292400@explorenarrabriregion.com.au
SUMMARY:Mindfulness & Meditation 101
DESCRIPTION:Pause. Breathe. Centre. \nFeeling stressed\, overwhelmed\, or constantly “on”? \nJoin us for guided mindfulness and meditation workshops designed to help you slow down\, rest your nervous system and build calm into everyday life. \nWhat you’ll experience:  \n\nGuided mindfulness & meditation practices\nSimple breathing techniques\nTools to improve focus\, emotional balance & sleep\nA supportive\, judgement-free environment\nPractical techniques you can use immediately\n\n  \nWho it’s for?  \n\nBeginners & experienced welcome\nAdults seeking stress relief\, clarity and inner calm\nNo prior meditation experience needed\n\n  \nWorkshop Details:  \nMonday Evenings 6.00pm to 7.00pm \n9 & 23 Feb\, 9 & 23 Mar \nTuesday Mornings 9.00am to 10.00am \n10 & 24 Feb\, 10 & 24 Mar \n  \n$30 casual class or $100 for the four. \n 
URL:https://explorenarrabriregion.com.au/event/mindfulness-meditation-101/2026-03-23/
LOCATION:Wee Waa Community Arts & Cultural Centre\, 22 George St\, Wee Waa\, NSW\, 2388\, Australia
CATEGORIES:Health & Well being
ORGANIZER;CN="Susan Michell":MAILTO:susanmichell@gmail.com
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