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UID:10006214-1748948400-1748952000@explorenarrabriregion.com.au
SUMMARY:Baby Rhyme Time and Storytime - Library Service
DESCRIPTION:11.00am: Baby Rhyme Time – suitable from birth to 18 months \n11.30am: Storytime – suitable for children from 2 years of age
URL:https://explorenarrabriregion.com.au/event/baby-rhyme-time-and-storytime-library-service/2025-06-03/
LOCATION:Wee Waa Library\, 106 Rose Street\, Wee Waa
CATEGORIES:Kids Activities
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UID:10006801-1748952000-1748953800@explorenarrabriregion.com.au
SUMMARY:Beginners\' Meditation Workshop
DESCRIPTION:Join Kayla for this new and informative program\, introducing meditation and the bountiful benefits it can bring.\n\n\nIt runs for 30mins each Tuesday (12pm-12.30pm)\, therefore making it accessible for those who work to come along during a lunch break\, with time afterwards to eat!\n\n\nThese 30mins of meditation can help to:\n\n\n• Increase focus and cognitive function\n• Improve sleep\n• Find clarity\, especially with making decisions\n• De-stress\, relax and find your calm\n• Settle the overworked and overwhelmed mind\n• Re-charge your batteries\n• Improve mental health (anxiety\, depression\, etc)\n• Lower blood pressure\n• Increase immunity\n• Enhance self-awareness and emotional regulation\n\n\nThis program is open to all (men and women)\, even if you are an experienced meditator\, you are more than welcome also.\n\nCost: $15.00 per class
URL:https://explorenarrabriregion.com.au/event/beginners-meditation-workshop/
LOCATION:The Exchange Narrabri\, 43 Maitland St\, Narrabri\, NSW\, 2390\, Australia
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